Tantalizing Taco Salad
Recipe type: Salads
Ingredients for Salad
  • 1-2 lbs grass fed beef or turkey
  • Washed and cut romaine lettuce (3 stalks)
  • 1 cup diced tomatoes
  • 1 cup diced black olives
  • 2 ripe avocados
  • ½ cup sliced mushrooms
  • ½ red onion
  • 2 tsp butter (to saute mushrooms and onions)
  • ½ cup sour cream
  • 3 T EVO
  • Salsa
Ingredients for Taco Seasoning
  • 3 tsp Garlic (fresh or powder)
  • 3 tsp Chili powder
  • 3 tsp Fajita powder
  • 3 tsp Cumin powder
  • 1 tsp Sea salt
  • 1 tsp Black pepper
  1. Taco Seasoning: Combine all spices into air tight container and shake well.
  2. Brown up your burger, using a wooden spatula break up the meat and cook until it is not longer pink.
  3. Caramelize your mushrooms and onions in the butter and then add to browned burger.
  4. While meat is browning, cut up your lettuce and all vegetables.
  5. Arrange on 4 plates plate with lettuce on the bottom and add all the rest of the toppings.
  6. Once meat is down and cooked, add a few teaspoons of your taco seasoning and stir well.
  7. Add all toppings to your bed of lettuce.
  8. Scoop out ¼ of the meat onto each of the 4 plates.
  9. Top with sour cream, salsa and/or EVO.
Recipe by Melissa Malinowski, ND at https://www.integrativenutritionaltherapies.com/tantalizing-taco-salad/