How To Prepare Liver to Sneak into Food and Smoothies
 
 
Author:
Ingredients
Instructions
  1. Liver may come frozen, if so, thaw it out.
  2. Then cut into chunks and place into my processor.
  3. Then place pureed liver into ice cube trays with foil over top and freeze until I need a cube for food or a smoothie. Some of my clients use those pill/supplement containers since they already have a lid.
  4. Sneak cube of liver into any meat while preparing (hamburger patties, meatballs, etc..) or cooking (ground turkey or beef) or stick ½-1 cube into the blender with your smoothie. No one will ever know!
Recipe by Melissa Malinowski, ND at https://www.integrativenutritionaltherapies.com/how-to-prepare-liver-to-use-in-food-and-smoothies/