Here’s a summary of events … Thanksgiving and that weekend: Hosted 15 family members On Thursday and soon after, felt achy, severe swollen, sore throat, run down, immune system under attack symptoms. I chalked the symptoms up to prepping for this day, working 14 hour days that week and the fact I was about to […]
Holiday Self-Care
The holidays are upon us and now, more than ever, we need to focus on ourselves and our own self-care, so that we can offer support and nurturing for others, including our loved ones. What are some baby steps to help achieve that? 1) Focus on yourself. Take responsibility for your own health, your decisions […]
Clean and Safe Indoor Air
Healing begins with the basics, and foremost on that list is clean air. It’s a non-negotiable for me personally. The EPA states that indoor air can be up to 100x more toxic than outdoor air and this is ranked among the top 5 environmental threats to public health. And people spend 90% of their time […]
Strategy
Self-Guided Support and Navigation for You I am no longer accepting 1:1 clients at this time due to heavy case load, which I am grateful for. However, I have put together the absolute next best strategy for you! NOTE: this is not medical advice, always check with your doctor or practitioner before implementing any protocol […]
Medications
I attended the Reawaken America Event this past weekend in downtown GR, MI. It was one of the most inspirational weekends of my life, as we are definitely in a spiritual war in terms of medical tyranny and our freedoms. I’ve been chronicling the event on IG and have a highlight for you. From […]
Start
Welcome! Thank you for subscribing and letting me offer considerations along your journey! I look forward to empower, educate and inspire you with wellness resources to help YOU to become the expert in your own body today and moving forward. You heal you. Scroll down for your Guide to Drainage and Parasite Cleansing. I’m a […]