Not only do I love, love, love soup, but I also love making chowders using cauliflower. It is nourishing and healing to your digestion, yet is still super thick and creamy. Creamy Paleo Cauliflower Bacon Chowder Save Print Prep time 10 mins Cook time 20 mins Total time 30 mins Author: […]
Paleo Cream of Celery Soup (Dairy Free)
I love soup! I wanted to make a soup that was dairy-free yet, creamy, nutrient dense and healing for the gut … and this is perfect. This is also one of my healing protocols for candida and other gut micro-organism imbalances. Celery offers natural fiber and phytochemicals which make important contributions to the health of your […]
Paleo French Onion Soup
Paleo French Onion Soup Save Print Paleo french onion soup. Author: Melissa Malinowski, ND Recipe type: Soup Ingredients 4 Tbs of butter 1-2 Tbs bacon grease 4 to 6 medium to large onions. I use a mix of leeks/spanish/white/and sweet 1 large sweet pepper 1 quart broth (I use pork bone broth) Sea Salt […]
Irresistible Paleo Broccoli Cheese Soup
I love broccoli cheese soup. Unfortunately, any soup you buy from the grocery store in a can is loaded with chemicals, bad oils, preservatives and food-like substances…and honestly, not very savory! This soup is made with lots of real food ingredients and is sure to warm your tummy this time of the year. It is […]
The Amazing Health Benefits of Bone Broth and the Easy Peasy Bone Broth {Tutorial}
If you are not already making the super nutrient dense, super frugal, traditional super food, bone broth, my hopes are that after you read this tutorial- you will! Mineral rich bone broth inhibits infection, heals and seals the gut, fights inflammation, helps strengthen bones, joints and tissues, reduces pain and inflammation, is anti-aging and is […]
Creamy Coconut Parsnip Sweet Potato Soup
Creamy Coconut Parsnip Sweet Potato Soup Save Print Author: Melissa Malinowski, ND Recipe type: Soup Ingredients 3 parsnips 2 sweet potatoes 2 sweet pepper 1 can coconut milk 1 cup herbs of choice (I like parsley and basil) ½ cup pumpkin puree ½ t cinnamon Instructions Boil in water; parsnips, potatoes and peppers […]