Creamy Coconut Parsnip Sweet Potato Soup Save Print Author: Melissa Malinowski, ND Recipe type: Soup Ingredients 3 parsnips 2 sweet potatoes 2 sweet pepper 1 can coconut milk 1 cup herbs of choice (I like parsley and basil) ½ cup pumpkin puree ½ t cinnamon Instructions Boil in water; parsnips, potatoes and peppers […]
Roasted Red Pepper Kale Scramble
Add extra flavor and spice to your eggs with this recipe. Roasted Red Pepper Kale Scramble Save Print Spice up your scrambled eggs. Author: Melissa Malinowski, ND Recipe type: Breakfast Ingredients 4 eggs ½ c kale ½ c roasted red peppers ½ c feta cheese butter for the pan Herbs Instructions Blend the peppers, […]
Roasted Red Pepper Kale Chicken
Roasted Red Pepper Kale Chicken Save Print Author: Melissa Malinowski, ND Recipe type: Main Ingredients ½ cup of kale ⅓ cup of roasted red peppers ½ cup of fresh or dried herbs ½ cup of feta cheese 4 chicken breast 1 t coconut oil Instructions Cook up chicken breast using coconut oil (grill […]