Strategy

No Longer Accepting Clients, but Next Best Strategy

I am no longer accepting clients at this time (first time in 17 years, this is a big deal), new clients and even previous clients not currently on the schedule, due to substantial client and work load, I am very overloaded helping others, which I feel blessed and I am grateful for. However, I have put together the absolute next best strategy for you! NOTE: this is not medical advice, always check with your doctor or practitioner before implementing any protocol or regiment. Whether you're dealing with fatigue, dry skin, liver issues, drainage concerns to thyroid issues to immune concerns or auto-immune. I recommend, as a guide, mastering these collectively. Read carefully and have grace with yourself, it outlines my recommendations. But do what you can in the season you are in. This is an excellent place to start and to help you master these basics.

Instagram

So, my IG page is basically a large free on-line Naturopathic Wellness course on how to heal your body, open your drainage pathways, decongest your liver and bile ducts, purge parasites (which we all have and are a major culprit to all health including viruses, why do you think the popular deworming medication is pulling people out of critical cv stages), help clear up any auto-immune issues and help get your vitality back. If you don't already have an IG account, I highly recommend you get one, it's takes just a minute to make a profile … and it's night and day different from fb. It's where I implement all my work, it's very inspiring, empowering and extremely educational.

Guides

My Foundational Masterclass Guide is so helpful. I walk you through movement, sun, breathwork, colon cleansing, getting chemicals out, hydration and drainage. I even have a road map to health here, so valuable.

My Drainage & Parasite Guide is excellent. I walk you through drainage, parasites and what exactly to eat to not feed parasites.

IG Highlights

If you are you a visual learner, like I am, then this is for you!

I have a collection of “highlights” aka short videos and short slides (slideshow format for those visual folks, like me) with all my CURRENT TIMES naturopathic strategies and tips – organized for you! Valuable information, INSPIRATION and biohacks on my Instagram.

What are “highlights” you ask?! Instagram highlights are saved folders of your stories on your profile. What are stories? Stories are a collection of shared moments of your day, not just the ones you want to keep on your profile. The feature enables you to share multiple photos and videos, and they appear together in a “slideshow format”, which basically means a reel.
For example, I have highlights on:

• Drainage
• Parasites
• Full moon cleansing
• Healthy pets
• Liver/gb flushes
• Binders
• Push/catch therapy
• Mold
• Mitochondria
• Castor oil packs
• Coffee enemas
• Essential oils
• Liver pumps
• Allergies
• Lyme
• Emotions
• Removing chemicals
• Grounding
• Summer essentials
• Red light
• Air purification and more!

Drainage

First place to start and master in the body, always, whether you're dealing with fatigue, dry skin, to thyroid issues to immune concerns or auto-immune or anything in between.

Drainage and detox are not the same thing, even though they are often interchanged ideas.

Drainage is a multi-organ dependent process of allowing the release of substances such as waste and toxins, phase 1. While detox is the actual process of removing them, phase 2.

A lot of toxin reabsorption happens when we don't drain properly, leading to an unnecessary Herxheimer Reaction/healing crisis, as well as lowered immunity, hormone imbalance, fatigue, aches/pains, dental issues, digestive concerns, emotional/mood ups and downs to name a few. Furthermore, you are more susceptible to all the concerns that come from having a heavy toxin load.

Cellcore

Drainage protocol first. I recommend starting with either the Foundational Drainage protocol or the Comprehensive Drainage protocol. Leverage your drainage phase by phase (Comprehensive protocol; my recommended protocol) or step by step (Foundational protocol), take it slow and steady. All dosages and the schedule are on the CC site and will be in your protocol when you purchase it. It's already scientifically structured and organized for you, which is great.

Note: you will need to be under my patient direct code to order and for me to help guide you and help answer your questions, which I'm happy to do as long as you're under my CC patient direct code. Here is my code and instructions.

If you already have a CC account, you can switch to me or you can use a different email if need be.

Foundational:

– 4 steps
– 4 months total
– lower investment
– addressing DEEP root causes such as metals, Lyme, parasites, radioactive elements and mycotoxins

Comprehensive:

– 5 phases
– 10 months total
– greater investment
– addressing THE DEEPEST root causes & more chronic/severe health challenges
– More comprehensive & complete
*My recommended protocol

Full Moon Parasite Cleanse

This is insanely important, but only after you've implemented drainage work for 1-3 months. Drainage, first, always. Your drainage pathways need to be open before doing parasite cleansing, otherwise you will recirculate toxins and not feel well at all. Since there is a full moon every month, you have each month to strive for to run a parasite cleanse, again, only after your drainage pathways are open. Here is my drainage checklist.

Fullscript

Aside from Cellcore which is fundamental for targeting drainage, mold, Lyme, parasites and radioactive elements, my Fullscript on-line dispensary will cover everything else. I also have excellent protocols I created as well such as for acne, gas/bloat, men's health, travel, endocrine/HPA axis support and more. If there is a nutrient that is rx that you'd like, just let me know and I can approve that for you. When you register, I send you my rebuilding, healing protocol automatically, which is a great place to start.

Drainage and Healing Tools

Check out my highlight entitled “Drainage”. Also, my ND favs page for my entire list plus coupons.

Such as my fav sauna, red light, coffee enema bucket, Air Doctor, water filtration, water structuring unit, essential oils, ozone; breathable and for cleaning, 100% ceramic non-toxic pans, bed grounding mat and more! These have helped me exponentially in my healing journey.

Air

Clean air in our home is far from guaranteed. Home furnishings, clothes, carpets, curtains, bedding, floors, paints, varnishes, cleaning supplies, smoke, construction materials and electronics; toxic compounds that make their way into our bodies; our pets, our children and us. Because of that I use and recommend an Air Doctor. Air doctors ultra HEPA filter, which is medical grade, is 100 times more effective than ordinary HEPA filters, capturing 100% of some of the most dangerous ultra fine particles as small as 0.003 microns in size. The air doctor is a 100% sealed system to ensure all the air you breathe is pure and filtered. Quiet performance. AD uses exclusive professional whisperjet fans that are 30% quieter than fans in average air purifiers. AirDoctor captures 100% of airborne particles as small as 0.003 microns in size & the vast majority of VOC's including benzene, ethylene glycol, formaldehyde, methylene chloride, tetrachloroethylene, toluene, xylene, & 1,3-butadiene from perfumes, hair spray, cleaners, paints, lacquers, varnishes, gas, pesticides, new carpet, new furniture, new wood floors, etc.

Food

Removing inflammatory foods that contribute to auto-immune issues and feeding pathogens and parasites is insanely important. My Drainage & Parasite Guide is excellent. I walk you through drainage, parasites and what exactly to eat to not feed parasites.

Water

Water is fundamental and clean water is imperative. I recommend either RO water or a AquaTru filter. It's not just filtered. It’s purified. AquaTru’s patented 4-Stage Ultra Reverse Osmosis Technology is certified to NSF standards to remove 83 contaminants, including Lead, Chlorine, Fluoride, Nitrates, PFAs and many more. It's pure, delicious water, with no installation or plumbing, long-lasting filters and certified to remove dangerous contaminants. Take a water test for your area and check out the contaminants.

I personally also structure my water and add sea minerals that are similar to our plasma. Quinton minerals are raw marine solution that is sourced exclusively from the depths of protected, plankton-rich ocean blooms off the coast of France and cold-sterilized to retain its healing properties. Quinton minerals are found in my Fullscript on-line dispensary.

Free Medicine

These contribute to your well being, emotionally and physically.

• sun
• fresh air
• stretching
• near water
• laughter
• sleep
• colon massage
• grounding
• nature
• hugs
• movement
• animals
• volunteering
• gratitude

I recommend incorporating these daily.

I hope this is helpful for you along your healing journey. This is the outline I use for my 1:1 clients. I love going for progress not perfection.