Melissa Malinowski, ND

Naturopath Practitioner

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Meatballs with Zesty Basil-Chive Sauce

by 11 Comments

This site may contain Amazon or other affiliate links that pay a small commission if you purchase through my links, but it's the same low cost for any purchases. See my full affiliate disclosure here.

meatballs

This amazing recipe is an adaptation of Balanced Bites Meatballs with Tangy Cilantro-Chive Sauce recipe from Dianes ebook Simplifying SIBO, The Latest Scoop on Small Intestinal Bacterial Overgrowth.

This recipe is FODMAP friendly (nourishing for the gut) and totally delicious!

4.5 from 4 reviews
Meatballs with Zesty Basil-Chive Sauce
 
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This meatball recipe is FODMAP friendly (nourishing for the gut) and totally delicious!
Author:
Recipe type: Main
Ingredients
  • 2 pounds beef, lamb, bison or turkey
  • ⅓ cup chives, chopped
  • ⅓ cup green onion, chopped (mix of white and green portion)
  • 1 cup basil
  • ½ cup melted butter or ghee
  • zest from 1 whole lemon
  • 1 Tablespoon fresh squeezed lemon juice
  • 1 teaspoon cardamom
  • 1 teaspoon cumin
  • 1 teaspoon ground ginger
  • 1 teaspoon sea salt
Instructions
  1. Preheat oven to 375
  2. Combine meat, green onions, ginger, cardomom, cumin, salt and lemon zest in a bowl and mix well with your hands. Combine into little meatballs about 1.5 in in diameter each. Bake about 18-20 minutes.
  3. While the meatball bake you can prepare the sauce;
  4. Combine the chives, basil, melted butter, and lemon juice in the food processor for about 1 minute.
  5. Heat the sauce up and pour over meatballs.
 

Serving Suggestions

This site may contain Amazon or other affiliate links that pay a small commission if you purchase through my links, but it's the same low cost for any purchases. See my full affiliate disclosure here.





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About Melissa Malinowski

 

I’m a Paleo-ista, WAPF chapter leader, Naturopath, Real Food Nutritional Consultant, blogger and writer on a mission to empower and teach you how to take control of your own health and learn to become the expert in your own body to be the absolute best version of you.
 
Work directly with me: Click here to contact me for a free 10 minute phone consultation to see exactly how I can be a partner in your health strategy.
Please note: Many links on this site, especially those to Amazon are affiliate links. Should you click on these links and purchase something, the price is no different for you and I earn a small commission.
 
Disclaimer: I am not a licensed medical doctor, I am a certified Naturopath and a certified Nutritional Consultant. All information on my blog is for education only and should not be used as advice to diagnose, treat or cure any conditions. Always consult with your medical doctor before implementing any new protocol. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

Comments

  4. Yang says

    I’m going to be making meatballs for tonight and I’m really excited to try this sauce for my meatballs. I’m sure my family would absolutely love it. Thank you for sharing this recipe!

    Reply

  5. crafty one says

    I saw this picture and my mouth watered. I wondeer if theey go good with spaghetti because I usually just make a meat sauce for my spaghetti, but I might just add some meatballs… 😀

    Reply

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