Oil pulling is an effective ancient therapy using a good quality oil to clean up and balance the microorganisms in the mouth, gums, tongue, oral tissue and teeth. Ayurvedic literature states “oil pulling is capable of improving oral and systemic health, including a benefit in conditions such as headaches, migraines, diabetes, asthma, and acne, as well […]
Maca Root To Help Improve Sleep, Libido, Energy, Fertility, Hormones, Weight, Memory, Pain, Body Temperature and More
What is Maca? Maca, is a root that belongs to the radish family, and is most commonly available in powder form. Native to the Andes Mountains, maca is revered as a superfood of one of the oldest, and once most advanced civilizations on earth – the Incas and Peruvians. Over the centuries maca has been called […]
Michigan Vaccine New Exemption Rule. Another Hurdle for Aware and Educated Parents
As a Michigan Naturopath of over a decade I have worked with hundreds of parents and children. I help educate my clients on government rules and regulations with regards to health issues as they continue to be more aware of their body and learning how to optimize their health. Knowing about vaccines are no exception, […]
Whole Body Support for PMS and Cramps
Hormones as we know have a major impact on every function of our mind and physical body for males and females. For females, hormones that regulate menstruation, pregnancy and lactation have an important, yet complex interplay. They are responsible for emotions, growth and development, energy, sleep, brain function, digestion, mood, weight, body temperature, immune […]
The Autoimmune Protocol for Deep Healing
The direct mission of the Autoimmune Protocol (AIP), is to facilitate deep healing of the gut lining, gut mucosa and heal, strengthen and boost the immune system. This greatly helps heal any deep inflammation throughout the body, including crohn’s, graves, lupus, hashimoto’s thyroiditis, interstitial cystitis, fibromyalgia, diabetes, alopecia, psoriasis and rheumatoid arthritis just to name […]
Deep Detox Lemon and Ginger Bath Recipe
Our skin acts as a sieve and revolving door, allowing everything good and not so good into our body and helps allow toxins to move out. Did you know that U.S. chemical companies hold licenses to make 75,000 chemicals for commercial use. The federal government registers an average of 2,000 newly synthesized chemicals each year. There […]