Hormones as we know have a major impact on every function of our mind and physical body for males and females. For females, hormones that regulate menstruation, pregnancy and lactation have an important, yet complex interplay. They are responsible for emotions, growth and development, energy, sleep, brain function, digestion, mood, weight, body temperature, immune […]
The Autoimmune Protocol for Deep Healing
The direct mission of the Autoimmune Protocol (AIP), is to facilitate deep healing of the gut lining, gut mucosa and heal, strengthen and boost the immune system. This greatly helps heal any deep inflammation throughout the body, including crohn’s, graves, lupus, hashimoto’s thyroiditis, interstitial cystitis, fibromyalgia, diabetes, alopecia, psoriasis and rheumatoid arthritis just to name […]
Deep Detox Lemon and Ginger Bath Recipe
Our skin acts as a sieve and revolving door, allowing everything good and not so good into our body and helps allow toxins to move out. Did you know that U.S. chemical companies hold licenses to make 75,000 chemicals for commercial use. The federal government registers an average of 2,000 newly synthesized chemicals each year. There […]
Restore Your Gut Restore Your Health: IBS, Leaky Gut, Crohns, Ulcers, Autoimmune, Depression, ADD, Autism and More
The human gut contains 10 times more bacteria cells than all the human cells in the entire body. We are more bacteria than we are human! The digestive tract houses the bulk of the immune system, at least 3/4 of it, with over 500 known diverse bacteria species. Our gut is home to approximately 100,000,000,000,000 (100 […]
The Many Uses For Sea Salt and How It Will Help Restore Your Health
Another nutritional myth that we have been told is that salt is bad for us. Well, let me clarify, processed man-made table salt, which is 97% Sodium Chloride (NaCl) is chemically produced, bleached and devoid of most other nutrients IS bad for us. But, our medical doctors never actually then tell us that mineral rich […]
How Saturated Fat Will Help Restore Your Health
What have we been told for years by the conventional medical doctors, media and Big Pharma about saturated fats? They cause heart disease, clogs up the arteries, make you prone to have a heart attack, they makes you fat and they raise cholesterol. What if I told you that that information is correct wrong, wrong, […]