Melissa Can Help Change Your Life By Correcting The ROOT Cause

Brain Fog? Irritable? Bloated? UTI's? Allergies? Thyroid Issues? Overweight? Stressed? Hormones Imbalanced? Fertility Issues? Digestion Imbalances? Need real food resources, menus and shopping lists for your busy family?  Click here to get started to a healthier happier YOU with a wellness consultation.
Cat and Dog Health Concerns? Vaccine Questions-should you vaccinate, what are the possible side effects-what are your rights? What kind of food should you feed your pet for optimal health?  Pet tooth brushing? Does your pet have anxiety? Heartworm concerns? Skin issues? Diabetes? Cancer? Any Metabolic Imbalance? Lack of energy? Too much charged energy? Allergies? Naturally handle fleas and ticks. Click here to get started to a healthier and happier PET with a wellness consultation.

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Recent Posts

Icre Cream

Do you love ice cream but don’t love all the questionable ingredients and high sugar content in store bought options? Don’t have an ice cream maker, no worries! Here is my tried and true easy homemade dairy-free ice cream recipe with no fancy ice cream maker needed. Ingredients 2 cans of full fat coconut milk […]

zucchini pizza boats

Ok, who LOVES pizza! I know I do, but since I’ve ditched those pro-inflammatory nutrient mugging grains, it makes enjoying one of my favorite foods a little harder. Since I’ve gone paleo, I have learned that you can still enjoy ALL your favorite foods, but instead you are just using real whole food ingredients. These […]

coconut milk popsicles

This is a simple, yet delicious treat made with only a few real food ingredients! Kids and adults love this creamy dreamy popsicle. Ingredients: 1 can coconut milk, I love this brand 1 cup of berries of choice I also love to add fresh/frozen pineapple and mango or orange (think orange creamsicle!) 1-3 TBL of […]

Sun dill pickles

It may seem strange to us that, in earlier times, people knew how to preserve vegetables for long periods without the use of freezers or canning machines. This was done through the process of lacto-fermentation. Lactic acid is a natural preservative that inhibits putrefying bacteria. Starches and sugars in vegetables and fruits are converted into […]