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I help my clients to Remove the Source, Regenerate the Cell, Restore Cellular Energy, Reduce Inflammation and Reestablish Methylation with BioScan Assessments
BioScan Assessments for People – to Uncover ROOT CAUSE Imbalances

Brain Fog? Irritable? Bloated? Allergies? Thyroid Issues? Overweight? Stressed? Hormones Imbalanced? Fertility Issues? Vaccine injury? Digestion Imbalances? Are you stuck in a food rut? Need real food resources, menus and shopping lists for your busy family? I first identify the root cause imbalance, in lieu of correcting symptoms, help the body heal, followed by achieving and sustaining vibrant health.

...  office in Grand Rapids, MI

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I can help you get to the underlying imbalance and help give you solutions. Click below to get started!

bioscan-preview-500x334-no-name Health History Form
BioScan Assessments for Pet’s – to Uncover ROOT CAUSE Imbalances

Cat and Dog Health Concerns? Should you vaccinate, what are the possible side effects-what are your rights? Best species appropriate diet for optimal health? Anxiety, Heartworm, Skin issues, Diabetes, Cancer, Vaccine injury, Allergies? I first identify the root cause imbalance, in lieu of correcting symptoms, help the body heal, followed by achieving and sustaining vibrant health.

... office in Grand Rapids, MI 

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I can help you get to the underlying imbalance for your PET and help give you solutions. Click below to get started!

bioscan-preview-500x334-dog   Pet Health History Form        
Meet Melissa

LR_MalinowskiM2016_1504

I'm Melissa, and I'm healing my body with food! I'm a Naturopath, Paleo-ista and WAPF'er with a thriving practice in Grand Rapids, Michigan, USA. I am happily sharing my experience and knowledge with clients and readers, so you can heal your body too. I'd love to share my story and journey with you, feel free to follow along. Read My Story Here          
Work One-On-One With Melissa
Recent Posts
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I'm so grateful to have been part of Paleo f(x) 2018 in Austin, Texas, my first and definitely not my last, I am hooked! Paleo f(x) took place, April 27-29 at the Palmer Events Center. It’s the biggest Paleo Ancestral gathering in the world, filled with like-minded people sharing the best and brightest ideas and the ...
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Getting your body shifted into the parasympathetic mode, the rest and digest mode, can be tricky sometimes. It's nice to have some natural tools in your nutrition cabinet. This one is sure to calm the nervous system. Be sure to use this exact pairing of oils, this is the secret to the success. This is ...
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I know that I have mentioned before that your skin acts like a revolving door, allowing elements to pass through both ways and anything that touches it, whether it be nutrients, the sun, toxins, air particles, etc… is absorbed in; or toxins, sweat, etc… is moved out. Personal care products are manufactured with 10,500 unique chemical ...
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I'm so grateful to have been part of Paleo f(x) 2018 in Austin, Texas, my first and definitely not my last, I am hooked! Paleo f(x) took place, April 27-29 at the Palmer Events Center. It’s the biggest Paleo Ancestral gathering in the world, filled with like-minded people sharing the best and brightest ideas and the ...
[ Read More ]
  As a Naturopath, I find that those with a suppressed immune system, high stress levels, excessive inflammation, overload of toxins and nutrient deficiencies may be more prone to catching the flu or a cold. Below are valuable solutions to help you support and modulate your immune system. So far this season, if the media ...
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As a Naturopath and Dr. Weston A. Price Chapter Leader, I get asked all the time “what can I take to supplement my deficiencies and fill in the gaps?” or “what about a whole food SUPERFOOD multi-vitamin/multi-mineral”? This is it! Experience the Power of NingXia Red. Infused with Lemon, Orange, Yuzu, and Tangerine essential oils, ...
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I really really love chocolate. I love finding new and different ways to enjoy it!  And –a dense, perfectly rich chocolate peppermint flourless brownie cake it is. Flourless chocolate cakes are very simple to make, but they feel really decadent and elegant, which makes them perfect for dinner parties or holidays. They stand on their own ...
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I've been planning to make my own baked kale chips for years, but it never happened … until today. I have so much organic wild kale growing my my garden, I knew it was a perfect opportunity! Check out this kale. This is from organic seed that I planted three years ago – whoa, I'm ...
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Remember being hooked on Kebbler's Sandie Pecan Shortbread cookies as a kid? I do! But now you can easily ditch the toxic GMO sugar, wheat, soy and palm oil and feel good eating these! These cookies are so incredibly buttery and addictive, you won't believe they are made with only a few wholesome ingredients. They make ...
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I know that I have mentioned before that your skin acts like a revolving door, allowing elements to pass through both ways and anything that touches it, whether it be nutrients, the sun, toxins, air particles, etc… is absorbed in; or toxins, sweat, etc… is moved out. Personal care products are manufactured with 10,500 unique chemical ...
[ Read More ]
Importance of Natural Sunlight Did you know that two-thirds of our mitochondrial energy should come from photosynthesis? That's right the good ole sun. And the other third from our food. Mitochondria are unusual organelles. They act as the power plants of the cell. The best way for us to get vitamin D is from the sun. Sunshine, ...
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Frankincense and Myrrh oils are much more than just anointing oils. They help reduce inflammation, have significant proven cancer killing properties, boost immunity, help fight infection, help with anxiety and help heal the skin. Frankincense specifically is used to support the immune system, fight infection and heal illness and as mentioned in the truth about ...
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I've made the switch years ago from toxic chemical cleaners and conventional air fresheners to natural ones and my home and health have never been better. Plus it really cuts down on all the clutter of plastic bottles under your sink – minimalism is my other passion. Natural cleaners improve the air quality which in ...
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An important part of having a natural home is using therapeutic clean products to clean it. Using natural cleaning products will help you save money, time, space, eliminate product clutter and reduce your chemical exposure. If you are a tree hugger and are environmental and budget conscious like me, I think you will love Dr. ...
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So why take the time to make your own laundry detergent? Making your own laundry soap is one of the easiest parts of a transition to natural living.  It is incredibly easy to make and will save you lots of money and in addition, you avoid chemicals like phenols, sulfates, fragrances and phenols and petroleum ...
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For those of you who know me, know that I am a German Shepherd connoisseur, I just really love the breed. They are so incredible intelligent, obedience, loyal, really entertaining and they love to work and exercise. Basically they just love life and all that it has to offer – my kind of best friend. As ...
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My thoughtful cousin recently gave me a doggie cookie cutter with my German Shepherd Tuckers name on it, for his 4th birthday.  His doggie daycare offers birthday parties for their dog clients so I made paleo treats for 20 of his best friends! Then I made my decadent sea salt chocolate bark for people treats for ...
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Treat your best friend, your cat or dog, to a delicious cool, nourishing and healthy treat – without any chemicals. Carnivorous animals, such as cats and dogs naturally consumed good quality saturated fats in their diets in the wild, coconuts are a great way to add a species appropriate snack to their diet. Coconut Health ...
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  Whether you're experiencing migraines, PMS cramps, stress headaches, joint pain, car or sports injury or fibromyalgia, these pains can interfere with our life and make us lose our sense of self. When you're in pain, you want relief, you want it now and you don't want to add chemicals to your body, that have ...
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What is Maca? Maca, is a root that belongs to the radish family, and is most commonly available in powder form. Native to the Andes Mountains, maca is revered as a superfood of one of the oldest, and once most advanced civilizations on earth – the Incas and Peruvians. Over the centuries maca has been called ...
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Every week I hear another magnesium success story, and I am proud to say that I am one of them! Just like water, our body has a thirst for magnesium everyday. Due to processed foods, low functioning digestive systems, our nutrient depleted soils and nutrient deficient foods, at least 80% of the population is dangerously deficient ...
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As a Naturopath, I see people (and pets) often who are severely stressed, have ups and downs in their moods, have ruminating thoughts and experience anxiety. The targeted use of individual amino acid supplements can greatly help balance brain chemistry to alleviate anxiety, fear, worry, panic attacks, and feeling stressed or overwhelmed – and the ...
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  Therapeutic scents can literally help change our biochemistry, brain chemistry, transform us to a  magical time and place and help us feel better inside and out instantly. Have you ever smelled a rose and instantly felt more tranquil? Or tasted a squeeze of lemon and felt more refreshed? Have you smelled a scent that ...
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One important note before we start: Please keep in mind that this article is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, or to diagnosis, treat or cure any illness of any kind – a full disclaimer can be found here. Okay, let’s jump in! Does ...
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More From Melissa
Essential Plant Oils
Savvy Minerals Make-up
Thrive Market
shop amazon … and done!
Real Food meal plans
free e-guide
LR_MalinowskiM2016_0700I believe many people and pets are unnecessarily suffering from nutritional deficiencies and toxicities that are not being addressed. My focus for my clients is to first identify the root cause imbalance, help their body heal followed by achieving and sustaining vibrant health. When your health is optimal and you're thriving you become a better version of yourself and therefore have the ability to contribute more to loved ones, sentient beings and the rest of the world around you. Emotional happiness and well-being comes from living in a vibrant body. This is one of my ways of helping to create and contribute to world peace. [ Read More ]